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Cardio Interval Training




INFORMATION

This is an aerobic circuit class with an obstacle course of 7 different stations for the aerobic portion and uses various pieces of equipment for the strength training section.
Intensity Level: Moderate.

CLASS SCHEDULE


Kathy
Sunday 1:30 pm




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Joe’s Power House

220 Wake Ave, El Centro, CA 92243
(760) 352-6030



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