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Cross Training




Achieve ultimate fitness in the Cross Training room at Joe's Power House 

This 3,000 sq. ft. air conditioned facility contains a Hoist Motion Cage and all the equipment you would need to perform functional movements--Olympic barbells, bumper plates, dumbbells, kettlebells, GHDs, medicine balls, pull-up rigs, rings, ropes, abmats, agility ladders, TRX systems, atlas stones, benches, boxes, wrestling mats, punching bags, prowlers, rowers, jump ropes, and more. In addition to the open area for training indoors, the facility has a large roll-up door with access to the outside areas of the gym so that athletes can incorporate more elements into their workouts like cross-country running, sprinting, tire flipping and other strongman movements.


When classes are not in session, all gym members are welcome to use this facility so that everyone can incorporate functional movements into their workouts and achieve ultimate fitness.

 


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Joe’s Power House

220 Wake Ave, El Centro, CA 92243
(760) 352-6030



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